Dean Lumia
I am a Nationally Certified Personal Trainer, Corrective Exercise Specialist, Stretching and flexibility Coach, with NASM.
At a young age, I discovered that being active had a profound impact on my life. Movement became my secret weapon—it gave me more energy, cleared my mind, calmed my anxiety, and provided an overall sense of well-being. I felt strong, capable, in control, and surprisingly calm after each workout. I realized that when I moved my body, I was not only more productive but also in a better mood. This newfound energy made me more pleasant to be around, and I noticed that it even inspired others to become their best selves too.
It was during this transformative period that I decided to take my passion for fitness to the next level by becoming a Certified Personal Trainer through NASM. Becoming a fitness professional allowed me to channel my knowledge and experiences to help others achieve their own personal success. With each client, I could systematically guide them in developing healthy habits, reaching and maintaining a healthy weight, building strength and endurance, and moving without pain. My goal was clear: to help my clients present their best selves to their friends, family, and the world, and most importantly, to give them the quality of life they deserve.
Over time, I realized that one person could only do so much. I wanted to reach more people, to make a bigger impact, and to give clients an experience that went beyond just fitness training. So, I took the next step and developed a company that would allow me to expand my reach and touch even more lives. I built a team of professionals who share my vision and care deeply about our clients' health and well-being. Together, we offer custom personal training programs, movement quality training, cardiovascular conditioning, and healthy habit coaching.
Our team is united by a common goal: to help people feel strong, energized, and confident, while giving them the tools and support to improve their overall health and quality of life. We work closely with each client to create a personalized plan that fits their unique needs and goals, ensuring that they get the best possible care every step of the way.
Now, I am on a mission to help as many Martinezians as possible discover their best selves. Through our custom fitness programs, we’re not just transforming bodies; we’re transforming lives. Together, we empower individuals to move better, feel better, and live better—so they can show up as the best version of themselves in every aspect of their lives. This is the legacy I am building, and it’s one that will continue to grow, inspire, and make a positive impact on countless lives for years to come.
