Don't Waste Another Workout. Learn How To Fuel Your Body With Bay Area Trainer's Nutrition Coaching!
Not seeing the results you hoped for after a few weeks of working out? Many people don't realize nutrition is the foundation of all health and fitness. Join our highly qualified staff at Bay Area Trainer in Martinez for Nutrition Coaching that will push you above and beyond your fitness goals.
To utilize your diet in the best way possible, you must first understand how it fits in with the rest of your fitness program. Let our instructors show you how to properly fuel your body before, during, and after workouts.
Our nutrition program includes all elements of fitness for comprehensive training. You will benefit from:
- Supplementation: To fill in the voids in your nutritional program.
- Resistance Training: Increase lean muscle mass and metabolism.
- Cardiovascular Exercise: Optimize fat burning.
- Flexibility: To prevent injury and promote recovery
- Coaching: Knowledge, support, and accountability.
Stay Accountable With Our Supportive Staff Through Nutrition Training
The most important aspect of proper nutrition training is to stick to your plan no matter how hard it may get. We aim to evaluate students in our nutrition program every four weeks to identify what you are doing well, what you can improve on, and what we can do to continue helping you in that improvement.
Our staff will help you develop meal plans and recipes and keep you accountable with daily or weekly check-ins through text message or email.
We also work closely with you in your training to ensure that you are using proper form and technique and getting the most out of each movement.
Sign Up Today For Unwavering Nutritional Support
At Bay Area Trainer, we aim to be biggest nutritional support system you've ever had. To join our Nutrition Coaching program in Martinez, simply fill out the form on the right side of your screen today!