Blog | Bay Area Trainer

I have been training with Carlos Martin at Bay Area Trainers for about three months and the results are nothing short of amazing. I feel stronger, my endurance has increased, I can *see* my body changing, my blood pressure and sleep apnea are both improving. But the changes aren’t only physical. Since starting this program, my mental clarity, stamina, and ability to focus have improved dramatically. One of the things we talked about at the very beginning was the mind-body connection and the positive effects of physical fitness on mental wellness. It’s hard to overstate just how much better I feel, mentally, emotionally, and physically. At 46 years old I feel better now than I have at any point in the last 10 years. On top of all that, Carlos is positively fantastic to be working with. His boundless positive energy will keep you motivated even through the toughest of workouts (which he can and does deliver). He’s highly knowledgable, passionate, and takes a genuine interest in his client’s success. The entire staff is friendly and welcoming, and I’m always looking forward to my next session. I’m excited by what the next three months will bring

I have always been active, growing up an athlete. I have done everything from going to the gym day in and day out, trying workout videos like Insanity and varying up the workouts with hikes and outdoor exercise. Sticking to working out has never been a problem but getting bored with workouts was. Then I found BayArea Trainer bootcamps and decided to try it out. Since day one, I have not been bored with any workout that Devin has given us and I look forward to the next days workout. If you are looking for great trainers, a positive, encouraging workout environment and ever changing routines this is the place to come. I love it!